Livestream

Slow Flow (Virtual)

Livestream Livestream

An energizing sequence that awakens the body with ease and presence. Flow through simple yet dynamic movements, creating a sense of spaciousness and balance, while connecting with the breath. Feel lighter, stronger and energized from within. About Derrick: Derrick is a curious explorer who traverses...

Yin with meditation (Virtual)

Livestream Livestream

Cultivate attention with the soft, quiet and meditative practice of Yin Yoga by slowing down to stillness and tuning in to our inner-selves with breath and awareness. Yin Yoga targets the body’s fascia and deep connective tissues, along with aspects of our being which are...

Forrest Yoga basics (virtual)

Livestream Livestream

Forrest Yoga Basics is especially designed for anyone who’s new to Forrest Yoga or keen to learn about its fundamentals including Forrest Yoga’s basic moves. This will be a great opportunity to breathe deeply, get stronger, oxygenate and rejuvenate every cell in your body. You...

Slow Flow (Virtual)

Livestream Livestream

An energizing sequence that awakens the body with ease and presence. Flow through simple yet dynamic movements, creating a sense of spaciousness and balance, while connecting with the breath. Feel lighter, stronger and energized from within. About Derrick: Derrick is a curious explorer who traverses...

Yin with meditation (Virtual)

Livestream Livestream

Cultivate attention with the soft, quiet and meditative practice of Yin Yoga by slowing down to stillness and tuning in to our inner-selves with breath and awareness. Yin Yoga targets the body’s fascia and deep connective tissues, along with aspects of our being which are...

Forrest Yoga basics (virtual)

Livestream Livestream

Forrest Yoga Basics is especially designed for anyone who’s new to Forrest Yoga or keen to learn about its fundamentals including Forrest Yoga’s basic moves. This will be a great opportunity to breathe deeply, get stronger, oxygenate and rejuvenate every cell in your body. You...

Slow Flow (Virtual)

Livestream Livestream

An energizing sequence that awakens the body with ease and presence. Flow through simple yet dynamic movements, creating a sense of spaciousness and balance, while connecting with the breath. Feel lighter, stronger and energized from within. About Derrick: Derrick is a curious explorer who traverses...

Yin with meditation (Virtual)

Livestream Livestream

Cultivate attention with the soft, quiet and meditative practice of Yin Yoga by slowing down to stillness and tuning in to our inner-selves with breath and awareness. Yin Yoga targets the body’s fascia and deep connective tissues, along with aspects of our being which are...

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