exhale healing space

Forrest Yoga with breathwork

exhale healing space 230A River Valley Road, Singapore

Journey with us into the world of Forrest Yoga! Learn to breathe deeply and connect with your body. Experience how the poses can be modified to fit your own body physiology, at your own pace. Be content with a simpler variation or when feeling energised,...

Reiki Community Circle

exhale healing space 230A River Valley Road, Singapore

Learn about what reiki is, the benefits for self-healing. Come with your questions and experience a heart 'attunement' in order to allow reiki energy to flow through your hands. Allow yourself the experience of giving & receiving reiki! New comers and regular practitioners welcome. Benefits...

Starry Yin with essential oils

exhale healing space 230A River Valley Road, Singapore

Harnessing the power of essential oils, awaken your olfactory system in combination with yin yoga, a relatively gentle meditative yoga practice that targets the deep connective tissues, regulating the flow of energy throughout our body. Allow yourself to connect with your body through gentle breathwork....

Reiki Student Clinic

exhale healing space 230A River Valley Road, Singapore

Singapore is home to about 1.4 million migrant workers and the current pandemic has affected them severely. To support the mental and emotional well-being of our community, we are offering Reiki sessions to anyone who may be going through a stressful time, experiencing feelings of...

Forrest Yoga with breathwork

exhale healing space 230A River Valley Road, Singapore

Journey with us into the world of Forrest Yoga! Learn to breathe deeply and connect with your body. Experience how the poses can be modified to fit your own body physiology, at your own pace. Be content with a simpler variation or when feeling energised,...

Starry Yin with essential oils

exhale healing space 230A River Valley Road, Singapore

Harnessing the power of essential oils, awaken your olfactory system in combination with yin yoga, a relatively gentle meditative yoga practice that targets the deep connective tissues, regulating the flow of energy throughout our body. Allow yourself to connect with your body through gentle breathwork....

Rest & reset™ : Release for Clarity

exhale healing space 230A River Valley Road, Singapore

In this workshop, we will explore practices around letting go of our stories, our past and belief systems in order to move forward! This combines breathwork with carefully sequenced yin & restorative yoga poses to allow your nervous system to start to down-regulate. This multi-sensory...

Restorative Nap : 3-week series

exhale healing space 230A River Valley Road, Singapore

Restorative yoga helps you to relax fully in the stretch so that stress & tension is slowly released throughout the practice. This down-regulation of the nervous system helps to rejuvenate and boost your physical, mental and emotional health. This practice combines yoga nidra and breath...

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