exhale healing space

Rest & reset™ : Healing from within

exhale healing space 230A River Valley Road, Singapore

In this luxurious session, we will combine carefully sequenced yin & restorative yoga poses to allow your nervous system to start to down-regulate. This multi-sensory experience is supported by specially curated essential oils & crystals, ending off with meditative yoga nidra and sound healing, all...

Reiki 1 – Shoden

exhale healing space 230A River Valley Road, Singapore

Reiki 1 is the first step in activating Reiki flow in your hands, and empowering your own self healing. It is ideal for anyone who want to increase their own vitality, reduce stress and anxiety. This is an interactive weekend with plenty of practical hands-on...

Reiki Circle

exhale healing space 230A River Valley Road, Singapore

Learn about what reiki is, the benefits for self-healing. Come with your questions and experience a heart 'attunement' in order to allow reiki energy to flow through your hands. Allow yourself the experience of giving & receiving reiki! New comers and regular practitioners welcome. Benefits...

Yin with essential oils

exhale healing space 230A River Valley Road, Singapore

Harnessing the power of essential oils, awaken your olfactory system in combination with yin yoga, a relatively gentle meditative yoga practice that targets the deep connective tissues, regulating the flow of energy throughout our body. Allow yourself to connect with your body through gentle breathwork....

Forrest Yoga with breathwork

exhale healing space 230A River Valley Road, Singapore

Journey with us into the world of Forrest Yoga! Learn to breathe deeply and connect with your body. Experience how the poses can be modified to fit your own body physiology, at your own pace. Be content with a simpler variation or when feeling energised,...

Yin with essential oils

exhale healing space 230A River Valley Road, Singapore

Harnessing the power of essential oils, awaken your olfactory system in combination with yin yoga, a relatively gentle meditative yoga practice that targets the deep connective tissues, regulating the flow of energy throughout our body. Allow yourself to connect with your body through gentle breathwork....

Forrest Yoga with breathwork

exhale healing space 230A River Valley Road, Singapore

Journey with us into the world of Forrest Yoga! Learn to breathe deeply and connect with your body. Experience how the poses can be modified to fit your own body physiology, at your own pace. Be content with a simpler variation or when feeling energised,...

Yin with essential oils

exhale healing space 230A River Valley Road, Singapore

Harnessing the power of essential oils, awaken your olfactory system in combination with yin yoga, a relatively gentle meditative yoga practice that targets the deep connective tissues, regulating the flow of energy throughout our body. Allow yourself to connect with your body through gentle breathwork....

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