Reiki 1 – Foundation

Reiki 1 – Foundation

Reiki 1 is the first step in activating Reiki flow in your hands, and empowering your own self healing. It is ideal for anyone who want to increase their own vitality, reduce stress and anxiety. This is an interactive weekend with plenty of practical hands-on exercises and learning different ways of giving Reiki treatments.

There are no prerequisites needed to attend the course, only an open mind and a healthy desire to understand more about this complementary healing modality. Anyone can activate Reiki in their hands and after the course Reiki is accessible to you for life. The workshop itself is a great healing experience and a wonderful way to take your health to the next level!

“Everyone can learn and practice Reiki “ - Mikao Usui 臼井甕男, 15 August 1865 – 9 March 1926

what you will learn

Introduction to energy and healing
Background to Mikao Usui and the Reiki history
Four Reiki attunements
Five Usui Reiki principles
Balancing the Chakra energy system
Full body self-healing treatment
Kickstart your own self-healing journey
Intro to Reiki treatment for others
Intuitive healing



Highly interactive face-to-face workshop with practical hands-on activities of at least 12 hours


21 day followup

Integrate new knowledge & techniques with 21 days practice and journalling


Ongoing support

Invitation to a private Telegram chat group for regular updates, monthly reiki circle with the exhale community

the exhale difference

Grounded, somatic approach towards Reiki in terms of energy healing and the impact on our mental and emotional health

Strong and growing community of Reiki practitioners to share and exchange Reiki

Free flow of snacks (we like to feed people) and awesome coffee (freshly brewed with great coffee beans) and tea (we’re inclusive that way)

who will support you

Ming Li trained as a Reiki master at The Reiki Centre. In her workshops, she prefers to assume the role of a facilitator, sharing from a place of authenticity and providing a safe space to guide students in their journey. At the same time, she also challenges them to explore their edge while being at peace with the unknown. This tough love comes from a desire to empower them to eventually to take charge of their healing, and have fun falling and picking themselves up.

Read more here

what is the investment

$450 for the full workshop
The deposit paid at the time of registration is non-refundable nor transferable. Remaining payment is required one week before the start of the workshop

Students who wish to repeat the course can do so at half the investment

If you are interested in joining us for the workshop but may have financial challenges, do reach out to discuss payment plans.

when is the next workshop

Reiki 1 workshops are held monthly, do check back regularly for new dates. If you prefer to have a small private group, we can work out a suitable schedule with a minimum of 3 people. Pls email us.

1 October @ 10:30 am - 2 October @ 5:30 pm
211 Henderson Road, #14-02
2 December @ 2:00 pm - 3 December @ 6:00 pm
211 Henderson Road, #14-02
25 February 2023 @ 10:30 am - 26 February 2023 @ 5:30 pm
211 Henderson Road, #14-02

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