This 4-day intensive workshop in Forrest Yoga & Hands-on Bodywork by Brian Campbell in Singapore will teach you how to perform basic Myo-Fascial Release Bodywork techniques grounded in an understanding of the human anatomy. Morning (2 hrs) – Forrest Yoga Intensive Afternoon (4 hrs) – Understanding Anatomy, Hands-on Myo-fascial bodywork and partner work
24th Sept: Releasing Neck Tension 25th Sept: Opening the Chest & Shoulders 26th Sept: Unwrapping the superficial restrictions of the lower back 27th Sept: Exploring the hips & psoas
Date & time: 24, 25th Sept – 10am to 5pm 26, 27th Sept – 11am to 6pm
Location: 8 Claymore Hill Road #01-03, Singapore 229572
About the workshop leader: Brian Campbell is known as the “Yoga Teacher with Healing Hands.” He is a “Guardian Teacher”, the highest level of distinction in the Forrest Yoga System. Brian is also a Certified Massage Therapist with 15 years experience specializing in treating pain.