Forrest Yoga & Myo-fascial Bodywork Intensive
Forrest Yoga & Myo-fascial Bodywork Intensive
Forrest Yoga & Myo-fascial Bodywork Intensive
Forrest Yoga & Myo-fascial Bodywork Intensive

Forrest Yoga & Myo-fascial Bodywork Intensive

$912.00

This 4-day intensive workshop in Forrest Yoga & Hands-on Bodywork by Brian Campbell in Singapore will teach you how to perform basic Myo-Fascial Release Bodywork techniques grounded in an understanding of the human anatomy.
Morning (2 hrs) – Forrest Yoga Intensive
Afternoon (4 hrs) – Understanding Anatomy, Hands-on Myo-fascial bodywork and partner work

24th Sept: Releasing Neck Tension
25th Sept: Opening the Chest & Shoulders 
26th Sept: Unwrapping the superficial restrictions of the lower back 
27th Sept: Exploring the hips & psoas 

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Date & time:
24, 25th Sept – 10am to 5pm
26, 27th Sept – 11am to 6pm

Location: 8 Claymore Hill Road #01-03, Singapore 229572

About the workshop leader:
Brian Campbell is known as the “Yoga Teacher with Healing Hands.” He is a “Guardian Teacher”, the highest level of distinction in the Forrest Yoga System. Brian is also a Certified Massage Therapist with 15 years experience specializing in treating pain. 

For further enquires, please email connect@exhale.com.sg