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Forrest Yoga Immersion : Transformation
Forrest Yoga Immersion : Transformation
Forrest Yoga Immersion : Transformation
Forrest Yoga Immersion : Transformation

Forrest Yoga Immersion : Transformation

$912.00

Join Forrest Yoga Guardian Sinhee McCabe ERYT-500, as she takes you along a transformational journey to delve deep into the basics in order to build a stronger foundation for the next phase in your practice. Using the principles from Forrest Yoga, each day layers on, as you learn to rejuvenate and revitalise the energy in each pose. This is an amazing opportunity if you are serious about working through any injuries, chronic pains or habitual tensions for yourself or your students.

What will you take away from this workshop?

Morning (2 hrs) – Forrest Yoga Intensive
Afternoon (4 hrs) – Experiential workshop on personal exploration, functional alignment, and hands on assists 

24th March: Deepening breath & Grounding through core
25th March: Building stability through hips and legs
26th March: Opening up the power in shoulders for inversions
27th March: Healing with therapeutic backbends

Participants who register for the full workshop will receive a certificate, while registered yoga teachers with Yoga Alliance® will earn 24 continuing education credits

Is this for me ? READ MORE HERE

Time: 9am to 5pm

Location: 326C King George's Avenue, King George’s Building, S 208567 (nearest MRT: Lavender) 

About the workshop leader:

Sinhee has been actively working as a Forrest Yoga Guardian since 2007. Her inspiration in teaching Forrest Yoga is to remind students to have a strong daily intent and have the courage to walk the healing journey. As a previous fitness trainer, she has insightful knowledge of both anatomy and bodywork, with vast experience in working with injuries from repetitive motions from yoga & sports

 For further enquires, please email connect@exhale.com.sg