Health Investment options


"Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend...when we choose not to focus on what is missing from our lives but are grateful for the abundance that's present—love, health, family, friends, work, the joys of nature and personal pursuits that bring us pleasure—
the wasteland of illusion falls away and we experience Heaven on earth."

- Sarah Ban Breathnach


At exhale, we choose to believe in the philosophy of abundance - in contrast to a mindset of lack, of me versus you, of a zero sum game. Abundance goes beyond material wealth and includes joy, courage, love, energy, enthusiasm for life and peace of mind.
This starts with investment in your physical, mental and emotional health and can only happen with mutual appreciation of each others' time, presence and boundaries. In line with this belief, we are taking a bold first step of change
emotional Health Investment options
Abundance 100 : With $100 and you receive a return on investment of 10% for a total of $110
Belief 200 : With $200 and you receive a return on investment of 10% for a total of $220
Courage 400 : With $400 and you receive a return on investment of 15% for a total of $460
  • The amount received (eg. $110 from Abundance option) can be used to mix and match as you please. These include regular weekly classes, workshops, private therapy sessions and even donation-based classes unless otherwise specified
  • If you prefer not to go with the options, you can do single drop-ins for the sessions. Prices and cancellation policies are indicated clearly and if you ever have questions, please do ask.
  • The above options are valid for a period of 6 months from the date of purchase. Period.
  • The remaining credits can be rolled over to a new option within the 6 months validity. For eg. if you have used up to $90 of the Abundance option, you can roll over the remaining $20 to a new Abundance option to receive $110 + $20 in total, before the expiry date.
  • Sharing of the options with family and friends is possible but you have to be around when you invite your family and friends with you, just so you're a good host! 
  • Purchasing them for family and friends is a great way to spread the love ! We provide a nice gift voucher that you can use to write a lovely message and send it via post. Yes, we prefer to be a little 'old school' and it's nice to receive snail mail once in a while!
  • We aim to be as transparent as possible in the prices and options, but if any further clarity in communication is needed, please email 
  • The guidelines will be reviewed periodically but we will inform you if there any changes

The fun stuff! With these options, this qualifies you to be part of our tribe and family. This means

  • Special invitations to family gatherings like movie nights, book clubs, outdoor hikes and anything else we conjure up.
  • Early notice and invite for popular workshops (before everyone else gets a whiff of them!) as well as surprises that will be delivered to your inbox (shhhhhhh....)
  • Regular coffee & pancakes chat where you have a chance to gather with the tribe, provide feedback and have a voice in upcoming programs at the space

...why ? because you matter, and so do we. We'll all in this together *smiles*

Book today.