"our bodies tell us stories and they always tell the truth when we listen - Ana T. Forrest"
exhale ignites physical & emotional healing through complementary modalities like
forrest yoga, energy therapy (reiki), myofascial massage therapy and craniosacral work.
These are facilitated through private healing sessions, regular classes & workshops, as well as corporate programs & retreats.
As part of our ethos to pay it forward to the local Singapore community, our social arm #exhalefoundation plans regular outreach programs amongst special needs children & teens.
For bookings of workshops, classes and private healing sessions, please click
~ WORKSHOPS ~
The world on our shoulders: Forrest Yoga & Myofascial Bodywork
29th July '17, Sat 10-12.30pm
reConnect : sound - Yin Yoga & Crystal Sound Bath
4th August '17, Fri 7.30-8.45pm [NEW DATE]
Tap into your power: Forrest Yoga, Meditation & Sound healing
19th August '17, Sat 10am-12pm
~ REGULAR CLASSES ~
Forrest Yoga 90min weekly immersion in Singapore is available on
Tuesday evenings starting 15th Aug (7.15-8.45pm)
Journey with us to the beautiful island of Ko Samui in Thailand this September! Enjoy authentic Forrest Yoga ceremony and practice with Forrest Yoga Guardian, Sinhee McCabe every morning. In the afternoon, immerse yourself in connecting with your heart & spirit through sound healing with crystal bowls, meditation and yoga nidra. Nourish yourself amidst natural surroundings, bask in the glow of shared energy and unleash your inner beauty.
Full details are out. Register for your spot today!