Forrest Yoga in Singapore : Weekly classes, regular workshops & community events


Forrest Yoga weekly
Journey with us into the world of Forrest Yoga!

Learn to breathe deeply and connect with your body. Get curious about tracking the sensations with every breath, particularly while healing physical or emotional injuries. Experience how the poses can be modified to fit your own body physiology, at your own pace. Be content with a simpler variation or when feeling energised, be equipped with a safe practice to explore your own boundaries. Play with a mix of vigorous workouts and longer holds. Most importantly, allow yourself a struggle-free practice and receive plenty of juicy hands-on assists every week!

All Forrest Yoga "toys" provided - Mat, block, strap, roll. Come with an open heart.

"Ming Li has astonishing ability in teaching yoga, both her clarity of instruction and her unique quality of nurturing energy as a healer"
- Sinhee McCabe, Forrest Yoga Guardian

Location: 230A River Valley Road (2nd floor)
Nearest MRT : Fort Canning
Parking is available at the open air carpark along Mohd Sultan Road or at UE Square
For the latest schedule on weekly classes, workshops & community events and to book a mat, go to 
About the facilitator :
Ming Li Tan is a certified Level 2 Forrest Yoga teacher in Singapore and is drawn to the healing practice developed by Ana Forrest, incorporating yoga asanas, breath work, mindfulness and intuitive energy at a physical and emotional level.

In her classes, Ming Li prefers to assume the role of a facilitator, sharing from a place of authenticity and providing a safe space to guide students through their practice. At the same time, she also challenges them to explore their edge while being at peace with the unknown. This tough love comes from a desire to empower students eventually to take charge of their healing, and have fun falling and picking themselves up.

Ming Li continues to study under the mentorship of Forrest Yoga guardians and is continually inspired by the energy of the global Forrest Yoga tribe. She loves teaching yoga to kids with special needs, is a Reiki Master and does private integrative bodywork sessions.
More testimonials available here.
Read more about Forrest Yoga here.
For further enquiries, email us at connect@exhale.com.sg