Intro to Meditation : 6-wk series
exhale healing space 211 Henderson Road, #14-02, SingaporeRegular meditation has been shown to reduce stress, anxiety, and depression, improve sleep quality, boost the immune system, and increase feelings of happiness and well-being. Additionally, meditation has also been found to increase focus and concentration, helping to bring clarity and productivity to everyday tasks....
Intro to Meditation : 6-wk series
exhale healing space 211 Henderson Road, #14-02, SingaporeRegular meditation has been shown to reduce stress, anxiety, and depression, improve sleep quality, boost the immune system, and increase feelings of happiness and well-being. Additionally, meditation has also been found to increase focus and concentration, helping to bring clarity and productivity to everyday tasks....
Reiki Community Circle – for all
exhale healing space 211 Henderson Road, #14-02, SingaporeLearn about what reiki is, the benefits for self-healing. Come with your questions and experience a heart 'attunement' in order to allow reiki energy to flow through your hands. Allow yourself the experience of giving & receiving reiki! New comers and regular practitioners welcome. Limited...
Reiki 2 – Step into your power
exhale healing space 211 Henderson Road, #14-02, SingaporeAdvanced level workshop to take your self-healing & reiki practice to the next level. During the Reiki Level 2 course, a second degree attunement is given and 3 symbols are taught. The practitioner is able to use the tools to enhance their Reiki flow, and...
Reiki Community Circle – for all
exhale healing space 211 Henderson Road, #14-02, SingaporeLearn about what reiki is, the benefits for self-healing. Come with your questions and experience a heart 'attunement' in order to allow reiki energy to flow through your hands. Allow yourself the experience of giving & receiving reiki! New comers and regular practitioners welcome. Limited...
Reiki 2 review
exhale healing space 211 Henderson Road, #14-02, SingaporeAs part of our Continuing education series - If you've completed Reiki level 2, keen to deepen your practice and need further guidance on some of the content and techniques in the Reiki 2 workshop, this is for you. We will cover > Review of...
Reiki 1 – Foundation (intensive)
exhale healing space 211 Henderson Road, #14-02, SingaporeReiki 1 is the first step in activating Reiki flow in your hands, and empowering your own self healing. It is ideal for anyone who want to increase their own vitality, reduce stress and anxiety. This is an interactive weekend with plenty of practical hands-on...
Full moon rest & reset™
exhale healing space 211 Henderson Road, #14-02, Singapore"Any new beginning is forged from the shards of the past, not from the abandonment of the past" - Craig D. Lounsbrough In this signature rest & reset™ workshop, we will explore practices around courageously shedding people, places and things in the past, in order...