Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
0 events,
0 events,
2 events,
Slow Flow (Virtual)
Slow Flow (Virtual)
An energizing sequence that awakens the body with ease and presence. Flow through simple yet dynamic movements, creating a sense of spaciousness and balance, while connecting with the breath. Feel lighter, stronger and energized from within. About Derrick: Derrick is a curious explorer who traverses...
Yin with meditation (Virtual)
Yin with meditation (Virtual)
Cultivate attention with the soft, quiet and meditative practice of Yin Yoga by slowing down to stillness and tuning in to our inner-selves with breath and awareness. Yin Yoga targets the body’s fascia and deep connective tissues, along with aspects of our being which are...
0 events,
0 events,
0 events,
0 events,
1 event,
Forrest Yoga basics (virtual)
Forrest Yoga basics (virtual)
Forrest Yoga Basics is especially designed for anyone who’s new to Forrest Yoga or keen to learn about its fundamentals including Forrest Yoga’s basic moves. This will be a great opportunity to breathe deeply, get stronger, oxygenate and rejuvenate every cell in your body. You...
0 events,
2 events,
Slow Flow (Virtual)
Slow Flow (Virtual)
An energizing sequence that awakens the body with ease and presence. Flow through simple yet dynamic movements, creating a sense of spaciousness and balance, while connecting with the breath. Feel lighter, stronger and energized from within. About Derrick: Derrick is a curious explorer who traverses...
Yin with meditation (Virtual)
Yin with meditation (Virtual)
Cultivate attention with the soft, quiet and meditative practice of Yin Yoga by slowing down to stillness and tuning in to our inner-selves with breath and awareness. Yin Yoga targets the body’s fascia and deep connective tissues, along with aspects of our being which are...
1 event,
Rest & reset™ : Pyjamas Yin & Snooze (virtual)
Rest & reset™ : Pyjamas Yin & Snooze (virtual)
The session you've been waiting for ! Down-regulate your nervous system with a combination of yin and restorative poses with the use of pillows, bolsters and towels, topping it off with short meditation or yoga nidra.... and then (literally) roll into bed for a nice...
0 events,
0 events,
0 events,
1 event,
Forrest Yoga basics (virtual)
Forrest Yoga basics (virtual)
Forrest Yoga Basics is especially designed for anyone who’s new to Forrest Yoga or keen to learn about its fundamentals including Forrest Yoga’s basic moves. This will be a great opportunity to breathe deeply, get stronger, oxygenate and rejuvenate every cell in your body. You...
0 events,
2 events,
Slow Flow (Virtual)
Slow Flow (Virtual)
An energizing sequence that awakens the body with ease and presence. Flow through simple yet dynamic movements, creating a sense of spaciousness and balance, while connecting with the breath. Feel lighter, stronger and energized from within. About Derrick: Derrick is a curious explorer who traverses...
Yin with meditation (Virtual)
Yin with meditation (Virtual)
Cultivate attention with the soft, quiet and meditative practice of Yin Yoga by slowing down to stillness and tuning in to our inner-selves with breath and awareness. Yin Yoga targets the body’s fascia and deep connective tissues, along with aspects of our being which are...
0 events,
0 events,
0 events,
0 events,
1 event,
Forrest Yoga basics (virtual)
Forrest Yoga basics (virtual)
Forrest Yoga Basics is especially designed for anyone who’s new to Forrest Yoga or keen to learn about its fundamentals including Forrest Yoga’s basic moves. This will be a great opportunity to breathe deeply, get stronger, oxygenate and rejuvenate every cell in your body. You...
0 events,
2 events,
Slow Flow (Virtual)
Slow Flow (Virtual)
An energizing sequence that awakens the body with ease and presence. Flow through simple yet dynamic movements, creating a sense of spaciousness and balance, while connecting with the breath. Feel lighter, stronger and energized from within. About Derrick: Derrick is a curious explorer who traverses...
Yin with meditation (Virtual)
Yin with meditation (Virtual)
Cultivate attention with the soft, quiet and meditative practice of Yin Yoga by slowing down to stillness and tuning in to our inner-selves with breath and awareness. Yin Yoga targets the body’s fascia and deep connective tissues, along with aspects of our being which are...
0 events,
0 events,
1 event,
Rest & reset™ : Healing from within
Rest & reset™ : Healing from within
In this luxurious session, we will combine carefully sequenced yin & restorative yoga poses to allow your nervous system to start to down-regulate. This multi-sensory experience is supported by specially curated essential oils & crystals, ending off with meditative yoga nidra and sound healing, all...
0 events,
1 event,
Forrest Yoga basics (virtual)
Forrest Yoga basics (virtual)
Forrest Yoga Basics is especially designed for anyone who’s new to Forrest Yoga or keen to learn about its fundamentals including Forrest Yoga’s basic moves. This will be a great opportunity to breathe deeply, get stronger, oxygenate and rejuvenate every cell in your body. You...
0 events,
4 events,
Reiki 1 – Shoden
Reiki 1 is the first step in activating Reiki flow in your hands, and empowering your own self healing. It is ideal for anyone who want to increase their own vitality, reduce stress and anxiety. This is an interactive weekend with plenty of practical hands-on...
Slow Flow (Virtual)
Slow Flow (Virtual)
An energizing sequence that awakens the body with ease and presence. Flow through simple yet dynamic movements, creating a sense of spaciousness and balance, while connecting with the breath. Feel lighter, stronger and energized from within. About Derrick: Derrick is a curious explorer who traverses...
Reiki Circle
Reiki Circle
Learn about what reiki is, the benefits for self-healing. Come with your questions and experience a heart 'attunement' in order to allow reiki energy to flow through your hands. Allow yourself the experience of giving & receiving reiki! New comers and regular practitioners welcome. Benefits...
Yin with meditation (Virtual)
Yin with meditation (Virtual)
Cultivate attention with the soft, quiet and meditative practice of Yin Yoga by slowing down to stillness and tuning in to our inner-selves with breath and awareness. Yin Yoga targets the body’s fascia and deep connective tissues, along with aspects of our being which are...
2 events,
Yin with essential oils
Yin with essential oils
Harnessing the power of essential oils, awaken your olfactory system in combination with yin yoga, a relatively gentle meditative yoga practice that targets the deep connective tissues, regulating the flow of energy throughout our body. Allow yourself to connect with your body through gentle breathwork....