Reiki 1 – Foundation
exhale healing space 211 Henderson Road, #14-02, SingaporeReiki 1 is the first step in activating Reiki flow in your hands, and empowering your own self healing. It is ideal for anyone who want to increase their own vitality, reduce stress and anxiety. This is an interactive weekend with plenty of practical hands-on...
Full moon rest & reset™
exhale healing space 211 Henderson Road, #14-02, Singapore"Any new beginning is forged from the shards of the past, not from the abandonment of the past" - Craig D. Lounsbrough In this signature rest & reset™ workshop, we will explore practices around courageously shedding people, places and things in the past, in order...
Intro to Meditation : 6-wk series
exhale healing space 211 Henderson Road, #14-02, SingaporeRegular meditation has been shown to reduce stress, anxiety, and depression, improve sleep quality, boost the immune system, and increase feelings of happiness and well-being. Additionally, meditation has also been found to increase focus and concentration, helping to bring clarity and productivity to everyday tasks....
Intro to Meditation : 6-wk series
exhale healing space 211 Henderson Road, #14-02, SingaporeRegular meditation has been shown to reduce stress, anxiety, and depression, improve sleep quality, boost the immune system, and increase feelings of happiness and well-being. Additionally, meditation has also been found to increase focus and concentration, helping to bring clarity and productivity to everyday tasks....
Reiki Community Circle – for all
exhale healing space 211 Henderson Road, #14-02, SingaporeLearn about what reiki is, the benefits for self-healing. Come with your questions and experience a heart 'attunement' in order to allow reiki energy to flow through your hands. Allow yourself the experience of giving & receiving reiki! New comers and regular practitioners welcome. Limited...
Reiki 1 – Foundation
exhale healing space 211 Henderson Road, #14-02, SingaporeReiki 1 is the first step in activating Reiki flow in your hands, and empowering your own self healing. It is ideal for anyone who want to increase their own vitality, reduce stress and anxiety. This is an interactive weekend with plenty of practical hands-on...
Intro to Meditation : 6-wk series
exhale healing space 211 Henderson Road, #14-02, SingaporeRegular meditation has been shown to reduce stress, anxiety, and depression, improve sleep quality, boost the immune system, and increase feelings of happiness and well-being. Additionally, meditation has also been found to increase focus and concentration, helping to bring clarity and productivity to everyday tasks....
Intro to Meditation : 6-wk series
exhale healing space 211 Henderson Road, #14-02, SingaporeRegular meditation has been shown to reduce stress, anxiety, and depression, improve sleep quality, boost the immune system, and increase feelings of happiness and well-being. Additionally, meditation has also been found to increase focus and concentration, helping to bring clarity and productivity to everyday tasks....