Calendar of Events
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Forrest Yoga with breathwork
Forrest Yoga with breathwork
Journey with us into the world of Forrest Yoga! Learn to breathe deeply and connect with your body. Experience how the poses can be modified to fit your own body physiology, at your own pace. Be content with a simpler variation or when feeling energised,...
1 event,
Intro to Meditation : 3-wk series
Intro to Meditation : 3-wk series
The benefits of meditation are well-documented, yet many people seem to struggle to find a form of meditation that works for them beyond the instructions to "just sit". This special 3-week introductory series is geared towards folks who are keen to get a good foundation...
1 event,
Restorative Yin with meditation
Restorative Yin with meditation
Integrate simple stretches with lots of props to support the down-regulation of your nervous system, allowing deep rest and for your mind to calm down to a meditative state. Allow yourself to connect with your body through gentle breathwork. Experience how you can let your breath...
1 event,
Meditation & Sound healing
Meditation & Sound healing
Crystals, sound baths and reiki are various ways vibrational healing that focus on the energetic systems in our bodies. This new moon! Join us for guided meditation surrounded by sound bath with Tibetan Singing Bowls, ending off with basic movements & yoga nidra to ground...
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0 events,
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1 event,
Forrest Yoga with breathwork
Forrest Yoga with breathwork
Journey with us into the world of Forrest Yoga! Learn to breathe deeply and connect with your body. Experience how the poses can be modified to fit your own body physiology, at your own pace. Be content with a simpler variation or when feeling energised,...
1 event,
7 day reset: Breathe 4 mental wellness [online]
7 day reset: Breathe 4 mental wellness [online]
Breathing well is one of the most important yet under-used ways to regulate our nervous system. Breathing well allows us to calm our minds, relief stress and get better sleep. Breathe 4 mental wellness - how does it work ? 1.Starting from 27th April Wed,...
1 event,
Restorative Yin with meditation
Restorative Yin with meditation
Integrate simple stretches with lots of props to support the down-regulation of your nervous system, allowing deep rest and for your mind to calm down to a meditative state. Allow yourself to connect with your body through gentle breathwork. Experience how you can let your breath...
0 events,
0 events,
0 events,
0 events,
1 event,
Forrest Yoga with breathwork
Forrest Yoga with breathwork
Journey with us into the world of Forrest Yoga! Learn to breathe deeply and connect with your body. Experience how the poses can be modified to fit your own body physiology, at your own pace. Be content with a simpler variation or when feeling energised,...
1 event,
Awaken your intuition : 3-wk series [online]
Awaken your intuition : 3-wk series [online]
Are you ready to build a stronger relationship with yourself and tap into your own personal guidance? Learn to strengthen your intuitive muscle through the creative process The external world can be a chaotic place. Developing the connection to ourselves and looking inward for peace...
1 event,
Restorative Yin with meditation
Restorative Yin with meditation
Integrate simple stretches with lots of props to support the down-regulation of your nervous system, allowing deep rest and for your mind to calm down to a meditative state. Allow yourself to connect with your body through gentle breathwork. Experience how you can let your breath...
0 events,
0 events,
0 events,
0 events,
1 event,
Forrest Yoga with breathwork
Forrest Yoga with breathwork
Journey with us into the world of Forrest Yoga! Learn to breathe deeply and connect with your body. Experience how the poses can be modified to fit your own body physiology, at your own pace. Be content with a simpler variation or when feeling energised,...
1 event,
Awaken your intuition : 3-wk series [online]
Awaken your intuition : 3-wk series [online]
Are you ready to build a stronger relationship with yourself and tap into your own personal guidance? Learn to strengthen your intuitive muscle through the creative process The external world can be a chaotic place. Developing the connection to ourselves and looking inward for peace...
1 event,
Restorative Yin with meditation
Restorative Yin with meditation
Integrate simple stretches with lots of props to support the down-regulation of your nervous system, allowing deep rest and for your mind to calm down to a meditative state. Allow yourself to connect with your body through gentle breathwork. Experience how you can let your breath...
0 events,
1 event,
Reiki 2 – Step into your power
Advanced level workshop to take your self-healing & reiki practice to the next level. During the Reiki Level 2 course, a second degree attunement is given and 3 symbols are taught. The practitioner is able to use the tools to enhance their Reiki flow, and...
1 event,
0 events,
1 event,
Forrest Yoga with breathwork
Forrest Yoga with breathwork
Journey with us into the world of Forrest Yoga! Learn to breathe deeply and connect with your body. Experience how the poses can be modified to fit your own body physiology, at your own pace. Be content with a simpler variation or when feeling energised,...
1 event,
Awaken your intuition : 3-wk series [online]
Awaken your intuition : 3-wk series [online]
Are you ready to build a stronger relationship with yourself and tap into your own personal guidance? Learn to strengthen your intuitive muscle through the creative process The external world can be a chaotic place. Developing the connection to ourselves and looking inward for peace...
1 event,
Restorative Yin with meditation
Restorative Yin with meditation
Integrate simple stretches with lots of props to support the down-regulation of your nervous system, allowing deep rest and for your mind to calm down to a meditative state. Allow yourself to connect with your body through gentle breathwork. Experience how you can let your breath...
1 event,
Reiki Community Circle
Reiki Community Circle
Learn about what reiki is, the benefits for self-healing. Come with your questions and experience a heart 'attunement' in order to allow reiki energy to flow through your hands. Allow yourself the experience of giving & receiving reiki! New comers and regular practitioners welcome. Bookings...