Restorative Yin with essential oils
An event every week that begins at 7:30 pm on Thursday, repeating until 31 March 2022
Harnessing the power of essential oils, awaken your olfactory system in combination with yin yoga, a relatively gentle meditative yoga practice that targets the deep connective tissues, regulating the flow of energy throughout our body.
Allow yourself to connect with your body through gentle breathwork. Experience how you can let your breath take you deeper into your feeling self, how you can move your energy to areas of tension and allow for rest and release. The session may include a short meditation or yoga nidra to complete the practice, under the starry sky lights.
About Ming Li:
Ming Li is a Yoga & Mindfulness teacher and a rare certified Forrest Yoga teacher in Singapore. She is also a Reiki Master teacher, facilitating regular reiki workshops, in addition to providing private therapy sessions.