Slow Flow (Virtual)
An event every week that begins at 6:30 pm on Wednesday, repeating until 28 October 2021
An energizing sequence that awakens the body with ease and presence. Flow through simple yet dynamic movements, creating a sense of spaciousness and balance, while connecting with the breath. Feel lighter, stronger and energized from within.
Derrick is a curious explorer who traverses the vast yet interconnected realms of embodiment in Architecture, Design, Coaching and Yoga. He recognises that with the courage to shift our perceptions and expand our own observer, the topography of life transforms into a profound journey of discovery with authentic textures unfolding in presence, awareness and compassion.