Restorative Nap : 3-week series

Loading Events
19 Oct.

Restorative Nap : 3-week series

19 October @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until 20 October 2021

Restorative yoga helps you to relax fully in the stretch so that stress & tension is slowly released throughout the practice. This down-regulation of the nervous system helps to rejuvenate and boost your physical, mental and emotional health. This practice combines yoga nidra and breath work to help you relax and ease into an afternoon siesta. Limited to 4 participants

Book now

 

Event Details

Date: 19 October @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until 20 October 2021

Time: 12:30 pm - 1:30 pm
Venue: exhale healing space
Address: 230A River Valley Road
Organizer Name: Ming Li Tan
error: