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10
Jun.
Rest & reset™ : Pyjamas Yin & Snooze (virtual)
10 June 2021 @ 7:30 pm - 9:00 pm
The session you’ve been waiting for ! Down-regulate your nervous system with a combination of yin and restorative poses with the use of pillows, bolsters and towels, topping it off with short meditation or yoga nidra…. and then (literally) roll into bed for a nice gentle snooze. Use this time to reset, reflect and create a new reality for yourself.
Book now
