Celebrate life! Forrest Yoga & sound healing

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12 Nov.

Celebrate life! Forrest Yoga & sound healing

12 November 2022 @ 2:30 pm - 5:00 pm

Forrest Yoga Immersion finally returns, this time with TWO teachers! Feel and connect deeply with your own body, and allow yourself to Celebrate Life! This practice integrates breathwork, conscious movement followed by an extended meditation practice and reflection. Great as a pit stop for the rest of the year.

We have also invited a SPECIAL GUEST, Tibetan Singing Bowl Master, Akiko Igarashi – who will support the deep rest during savasana.

Max 12 participants.

20% proceeds will be donated to Jaclyn Chow to support her son, Dranix to fight Leukaemia https://give.asia/campaign/will-you-help-dranix-to-fight-leukaemia#/

About Forrest Yoga:
Created by Ana T. Forrest, Forrest Yoga embodies in it a strong emphasis on physical, mental, and emotional healing. Forrest Yoga teaches you to ride your breath to go deeper into the layers of your physical, mental and emotional body. Forrest Yoga sequencing includes unique abdominal exercises, that help you build core strength for your entire body, heal back pain, and move stuck energy

About Ming Li:
Ming Li is the rare certified Forrest Yoga teacher in Singapore and has travelled to assist Ana Forrest in several workshops in New Zealand, Hong Kong and of course, Singapore. She is also a Reiki Master teacher, facilitating regular reiki workshops, in addition to providing private therapy sessions.

About YJ:
YJ started his yoga journey to complement to his gym routine and to balance strength with flexibility. As he ventured deeper into the world of yoga, he found that there is more to it than just a stretch or workout. After trying out various forms of yoga, he eventually found a connection with Forrest Yoga, a style of yoga that heals the body and celebrates life.

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Event Details

Date: 12 November 2022 @ 2:30 pm - 5:00 pm
Time: 2:30 pm - 5:00 pm
Venue: exhale healing space
Address: 211 Henderson Road, #14-02
Organizer Name: Ming Li Tan