I am of the opinion that my life belongs to the whole community and as long as I live, it is my privilege to do for it whatever I can. I want to be thoroughly used up when I die, for the harder I work the more I live – George Bernard Shaw
Types of community events
Community sessions are typically at a minimal rate or donations-based. This is also an opportunity to bring the community together and support each other.
Reiki Student Clinic
Pay-as-you-wish reiki sessions by trained Reiki practitioners to anyone who may be going through a stressful time, experiencing feelings of anxiety, frustration or insomnia, and may not be able to pay for the help they need. All proceeds are donated to charity
Intro to Accessible Yoga (online)
Concise 5-10 min instructional video clips on how to basic breathing techniques, foundation yoga poses with the use of props. These include working on strengthening knees, relieving lower back ache amongst many others. Tailored specifically towards the older generation