Group Boutique Yoga Classes
Weekly yoga, mobility, breathwork and meditation classes are offered in small, intimate group settings. We cater to all abilities and will provide relevant modifications and props where necessary. Group classes will help you to develop mobility, stability, flexibility & strength and experience the connection toyour physical, emotional and mental health.
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Our workshops allow you to delve deeper and learn more about ourselves through experiential learning & reflection across different modalities including yin & restorative yoga, crystals, meditation, expressive art and journaling. These workshops allow participants to take away key learnings about themselves through the use of various curated techniques and compassionate facilitation.
Online workshops allow you the flexibility of location and time to learn at your own pace, and the ability to replay as many times as you need. Structured in bite-sized sessions, using a variety of media like video and audio, as well as live Q&A, these online workshops are crafted to enhance your learning experience
Community events are in-studio or online sessions on yoga, mindfulness and reiki that are provided at a minimal rate or donation-based. This is in line with our ethos of paying it forward and also to allow people who don’t normally have access to such sessions to join us