our mission is to help people to rest

We offer multiple complementary health & healing modalities like reiki therapy, accessible yoga, somatic movement, conscious breathing, mindfulness & meditation.

Ingrained within our ethos to pay it forward, our social arm “the encore movement project” serves to bring movement, breath & mindfulness to under-served communities in a sustainable and compassionate way.

your journey to deep rest begins here

experience

Private sessions

Experience the connection with your physical, emotional & mental health through our customised, beginner-friendly private reiki or yoga, breath & meditation sessions

engage

Practical Workshops

Deepen your understanding through experiential learning & journalling through our signature programs like rest & reset™, meditation & sound healing and chakra workshop

empower

Reiki Courses

Take charge of your own self-healing, start from a strong foundation in energy work through reiki and move gradually towards mastery, helping to support the community

“If you want rest, you have to take it. You have to resist the lure of busyness, make time for rest, take it seriously, and protect it from a world that is intent on stealing it.”
Alex Soojung-Kim Pang
Rest: Why You Get More Done When You Work Less

upcoming courses & workshops

For the full list of our upcoming courses, signature workshops and community gatherings, please click here

Reiki 1 – Foundation

exhale healing space 211 Henderson Road, #14-02, Singapore

Reiki 1 is the first step in activating Reiki flow in your hands, and empowering your own self healing. It is ideal for anyone who want to increase their own vitality, reduce stress and anxiety. This is an interactive weekend with plenty of practical hands-on...

Full moon rest & reset™

exhale healing space 211 Henderson Road, #14-02, Singapore

"Any new beginning is forged from the shards of the past, not from the abandonment of the past" - Craig D. Lounsbrough In this signature rest & reset™ workshop, we will explore practices around courageously shedding people, places and things in the past, in order...

Intro to Meditation : 6-wk series

exhale healing space 211 Henderson Road, #14-02, Singapore

Regular meditation has been shown to reduce stress, anxiety, and depression, improve sleep quality, boost the immune system, and increase feelings of happiness and well-being. Additionally, meditation has also been found to increase focus and concentration, helping to bring clarity and productivity to everyday tasks....

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By appointment only

211 Henderson Road, #14-02
Singapore 159552

email : click here
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