our purpose is to hold space for people to rest and reset
We offer multiple complementary health & healing modalities like reiki therapy, accessible yoga, somatic movement, conscious breathing, mindfulness & meditation.
Ingrained within our ethos to pay it forward, our social arm “the encore movement project” serves to bring reiki, movement, breath & mindfulness to under-served communities in a sustainable and compassionate way.
We also support the operations at “The Life Review” which aims to catalyse end-of-life conversations with the community.
your journey to deep rest begins here
experience
Private sessions
Understand the connection with your physical, emotional & mental health through our customised, beginner-friendly private reiki or yoga, breath & meditation sessions
empower
Reiki Courses
Take charge of your own self-healing, start from a strong foundation in energy work through reiki and move gradually towards mastery, helping to support the community
enhance
Workplace Wellness
Buffet of Movement & Mindfulness programs that kick-start the journey to health & wellness, giving employees the tools they need to create healthier long-term habits
“If you want rest, you have to take it. You have to resist the lure of busyness, make time for rest, take it seriously, and protect it from a world that is intent on stealing it.”
―
Rest: Why You Get More Done When You Work Less
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