Ko Samui, Thailand : 20-24 Sept 2017
"our bodies tell us stories and they always tell the truth when we listen - Ana T. Forrest"
exhale ignites physical & emotional healing through complementary modalities like
forrest yoga, energy therapy (reiki), myofascial massage therapy and craniosacral work.
These are facilitated through private healing sessions, regular classes & workshops, as well as corporate programs & retreats.
As part of our ethos to pay it forward to the local Singapore community, our social arm #exhalefoundation plans regular outreach programs amongst special needs children & teens.
~ WORKSHOPS ~
re:Connect workshop series
sound: Yin Yoga & Crystal Sound Bath
4th August '17, Fri 7.30-8.45pm [NEW DATE]
Intro to Forrest Yoga: 6-weeks program
Monday evenings 7.30-8.30pm starting 26th Jun '17
~ REGULAR CLASSES ~
~ RETREAT ~
Journey with us to the beautiful island of Ko Samui in Thailand this September! Enjoy authentic Forrest Yoga ceremony and practice with Forrest Yoga Guardian, Sinhee McCabe every morning. In the afternoon, immerse yourself in connecting with your heart & spirit through sound healing with crystal bowls, meditation and yoga nidra. Nourish yourself amidst natural surroundings, bask in the glow of shared energy and unleash your inner beauty.
Full details are out. Register for your spot today!