our mission is to help people to rest
We offer multiple complementary health & healing modalities like reiki therapy, accessible yoga, somatic movement, conscious breathing, mindfulness & meditation.
Ingrained within our ethos to pay it forward, our social arm “the encore movement project” serves to bring movement, breath & mindfulness to under-served communities in a sustainable and compassionate way.
your journey begins here
Experience the connection with your physical, emotional & mental health through our customised, beginner-friendly private reiki or yoga, breath & meditation sessions
Deepen your understanding through experiential learning & journalling through our signature programs like rest & reset™, meditation & sound healing and chakra workshop
“If you want rest, you have to take it. You have to resist the lure of busyness, make time for rest, take it seriously, and protect it from a world that is intent on stealing it.”
For the full schedule of our programs go to BOOK NOW
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