Ko Samui, Thailand : 20-24 Sept 2017

Forrest Yoga retreat with Sinhee McCabe

Ignite your heart →

new dates TBC

re:Connect : Yin Yoga + Crystal Sound Bath Workshop

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Mending the hoop of the people

Forrest Yoga Weekly

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exhale @ home

craniosacral therapy & myofascial bodywork

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Forrest Yoga, Meditation, Sound healing

Tap into your power

Find out more →

"our bodies tell us stories and they always tell the truth when we listen - Ana T. Forrest"

exhale ignites physical & emotional healing through complementary modalities like
 forrest yoga, energy therapy (reiki)myofascial massage therapy and craniosacral work
These are facilitated through private healing sessions, regular classes & workshops, as well as corporate programs & retreats. 

As part of our ethos to pay it forward to the local Singapore community, our social arm #exhalefoundation plans regular outreach programs amongst special needs children & teens. 



Tap into your power: Forrest Yoga, Meditation & Sound healing
9th September '17, Sat 10am-12pm
Book here


Forrest Yoga 90min weekly immersion in Singapore is available on
Tuesday evenings starting 15th Aug (7.15-8.45pm) 
Book here


Forrest Yoga retreat

Journey with us to the beautiful island of Ko Samui in Thailand this September! Enjoy authentic Forrest Yoga ceremony and practice with Forrest Yoga Guardian, Sinhee McCabe every morning. In the afternoon, immerse yourself in connecting with your heart & spirit through sound healing with crystal bowls, meditation and yoga nidra. Nourish yourself amidst natural surroundings, bask in the glow of shared energy and unleash your inner beauty.

Full details are out. Register for your spot today!