Ko Samui, Thailand : 20-24 Sept 2017

Forrest Yoga retreat with Sinhee McCabe

Ignite your heart →

4 August

re:Connect - sound : Yin Yoga + Crystal Sound Bath Workshop

Book now →

Mondays from 26 Jun

Intro to Forrest Yoga : 6-weeks program

Book now →

exhale @ home

craniosacral therapy & myofascial bodywork

Find out more →

#igniteyourheart

how is your heart today?

Listen →

"our bodies tell us stories and they always tell the truth when we listen - Ana T. Forrest"

exhale ignites physical & emotional healing through complementary modalities like
 forrest yoga, energy therapy (reiki)myofascial massage therapy and craniosacral work
These are facilitated through private healing sessions, regular classes & workshops, as well as corporate programs & retreats. 

As part of our ethos to pay it forward to the local Singapore community, our social arm #exhalefoundation plans regular outreach programs amongst special needs children & teens. 

~ WORKSHOPS ~

 re:Connect workshop series
sound: Yin Yoga & Crystal Sound Bath
 4th August '17, Fri 7.30-8.45pm [NEW DATE]
Book here

Intro to Forrest Yoga: 6-weeks program
Monday evenings 7.30-8.30pm starting 26th Jun '17
Book here

~ REGULAR CLASSES ~

Regular Forrest Yoga classes in Singapore are available at The Yoga School
Book your mat here

~ RETREAT ~

Forrest Yoga retreat

Journey with us to the beautiful island of Ko Samui in Thailand this September! Enjoy authentic Forrest Yoga ceremony and practice with Forrest Yoga Guardian, Sinhee McCabe every morning. In the afternoon, immerse yourself in connecting with your heart & spirit through sound healing with crystal bowls, meditation and yoga nidra. Nourish yourself amidst natural surroundings, bask in the glow of shared energy and unleash your inner beauty.

Full details are out. Register for your spot today!