"our bodies tell us stories and they always tell the truth when we listen - Ana T. Forrest"
exhale is a cosy healing space dedicated to educating & empowering emotional health & wellness in the community. We offer multiple complementary therapies, healing & health modalities like forrest yoga, reiki therapy, and integrative bodywork.
These are facilitated through private healing sessions, regular classes & workshops, as well as corporate programs & retreats.
Ingrained within our ethos to pay it forward to the local Singapore community, we are now an ambassador of the International Accessible Yoga movement dedicated to sharing yoga with everyone. Our social arm exhale foundation raises funds & plans regular outreach programs for kids with special needs & people with mental health challenges.
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Understand our philosophy behind our health investment options here
Upcoming workshops & community events
FORWARD - New Year, New Intentions | 26 Jan Sat 10.30 am
Design your own vision, intensions & dreams this 2019, with an integration of somatic & energy work through yoga & reiki, and hands-on practical exploration with your personal vision board. Book here
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Reiki Circle | 1 Feb 2019, Fri 7.30pm
Learn about what reiki is, the benefits for self-healing; experience an 'attunement' in order to allow reiki energy to flow through your hands. Get together in groups and allow yourself the experience of giving & receiving reiki! New comers and regular practitioners welcome. Book here
Usui Reiki Level 1 | 23-24 Feb 2019 Sat-Sun 10am-5 pm
The first step in activating Reiki flow in your hands, and empowering your own self healing. It is ideal for anyone who want to increase their own vitality, reduce stress and anxiety.
Find out more here
Usui Reiki Level 2 | 27-28 Apr 2019 Sat-Sun 10am-5 pm
Advanced level workshop to take your self-healing & reiki practice to the next level.
Find out more here