our mission is to help people to rest

We offer multiple complementary health & healing modalities like reiki therapy, accessible yoga, somatic movement, conscious breathing, mindfulness & meditation.

Ingrained within our ethos to pay it forward, our social arm “the encore movement project” serves to bring movement, breath & mindfulness to under-served communities in a sustainable and compassionate way.

your journey to deep rest begins here

Experience – Private sessions

Experience the connection with your physical, emotional & mental health through our customised, beginner-friendly private reiki or yoga, breath & meditation sessions

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Engage – Practical Workshops

Deepen your understanding through experiential learning & journalling through our signature programs like rest & reset™, meditation & sound healing and chakra workshop

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Empower – Reiki Courses

Take charge of your own self-healing, start from a strong foundation in energy work through reiki and move gradually towards mastery, helping to support the community

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“If you want rest, you have to take it. You have to resist the lure of busyness, make time for rest, take it seriously, and protect it from a world that is intent on stealing it.”
― Alex Soojung-Kim Pang
Rest: Why You Get More Done When You Work Less